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Peace & Presence: Trauma-Focused & Restorative Yoga
Peace & Presence is a mindfulness series of diverse holistic wellness workshops for student survivors and co-survivors of sexual trauma. These sessions will explore non-verbal and experiential healing techniques, self-calming tools, and guide participants in incorporating mindfulness into your daily lives.

Through invitational and gentle series of yoga exercises with a research-backed benefits to survivors of various traumas, participants explore the resilience of their bodies, experiencing ways to rein habit their bodies safely, calm their minds, experience emotions directly, and begin to feel a sense of strength and control.
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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Columbia SVR.